Kick Diabetes: Essentials- The Diet And Lifestyle Guide

Well-designed plant-based diets work because they address the root cause of diabetes. They maximize powerful protective dietary components
that are concentrated in plant food and work together to ease inflammation and oxidative stress, stabilize blood glucose levels, enhance gut micro-flora,
and keep blood pressure and cholesterol in check. At the same time, plant-based diets minimize the harmful components concentrated in highly processed foods and animal products.


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